For whiter teeth, add milk to the tea

Those who put milk into tea, let them enjoy this habit.

Just a little milk in the tea is enough to whiten your teeth and prevent stains, the Telegraph reports.

Researchers at the University of Alberta, Canada, have found that “tea is the second most used ‘milk’ in the world.”

Tea contains tannin – a water-soluble substance that gives it a salty taste. These are dark in color and gnash their teeth.

On the other hand, milk contains casein, which prevents tannin stains and whitens teeth.

“The great advantages of milk are being seen as indispensable in dental hygiene and aesthetics,” the study concludes.

Also, millions of people start their morning with a glass of warm tea. Some with sugar and some without it, some use green tea some black tea. Have you heard about the diet with tea, green tea and milk?

Diet with green milk and tea is very popular for those who want to lose weight and maintain that weight gain.

This is not only a delicious drink that does not allow you to suffer hunger, but is great for cleansing the body.