SARAH RAINEY gives rage yoga a try to rid herself of anger through the power of screaming movement
Recently I walked out of a yoga class. From the plinky-plonky music to the sickly scent of lavender and the unbearably smug, soft-voiced teacher, I couldn’t stand another second. As a working parent of two young boys, I am in dire need of a dose of zen. But the prospect of doing yet another downward … Read more