They say the eyes are the windows to the soul – but a dental expert says your mouth may actually be a better guide for what persona you give off. Cosmetic Dentist Dr Sahil Patel says that the way our chompers are shaped can signal whether we seem organised, chaotic, kind or even aggressive. The … Read more
My daily train ride to and from work fills me with fear. I’m not worried about delays, being crushed up against strangers or even the prospect of having to stand when I’ve paid a small fortune for a seat. No, I’m absolutely terrified that someone in my carriage might start to eat or drink. I … Read more
How mum-of-two, lost 37 kilos in 10 MONTHS despite a health battle that made it almost impossible to exercise: ‘I didn’t do any strenuous workouts’ A Melbourne mum has transformed her life by losing 37kg in 10 months Erin Fisher previously battled chronic illnesses making it hard to exercise But in January 2021 she focused … Read more
An osteopath has shared his daily neck mobility exercise that only takes two minutes. Brendon Talbot, a Canadian health practitioner who specialises in bone and muscle tissue, recommended doing four movements to reduce neck, shoulder, and upper back pain and headaches. In a video posted to TikTok, the osteopath demonstrated the four movements he said … Read more