HOROSCOPES: Keep your options open, Aquarius By Sally Brompton for The Mail on Sunday Published: 00:02 GMT, 19 January 2020 | Updated: 12:29 GMT, 20 January 2020 Aquarius 21 JAN-19 FEB A suggestion may sound attractive but you’ll sense there’s more to it than meets the eye. The Sun in your sign at odds with your … Read more
BEAUTY THERAPY: Need more beauty sleep? By Edwina Ings-chambers For You Magazine Published: 00:02 GMT, 19 January 2020 | Updated: 14:53 GMT, 19 January 2020 These clever calmers never fail to help me drift off Beauty assistant: Alice Robertson. Paper set design: Lou Blackshaw And so to bed, as Samuel Pepys was accustomed to writing … Read more
From the comfiest mattresses to the colours that guarantee your best sleep ever, here’s all you need to know about slumbering in style Stylist: Cleo Scheulderman/stillstars Keep it natural Experts suggest that immersing yourself in nature can feel as good as getting a pay rise. Bring natural elements into the bedroom with plants, botanical motifs … Read more
Fashion: YOU will love… By Shelly Vella For You Magazine Published: 00:03 GMT, 19 January 2020 | Updated: 14:38 GMT, 19 January 2020 …Fashion Director Shelly Vella’s hint-of-spring hits Top, £69, cosstores.com Bag, £450, libertylondon.com Leather notebook, £69, smythson.com Dress, £160, johnlewis.com Belt, £12.99, hm.com William Morris-print hair tie, £45, davidwatson.uk Coat, £120, fenwick.co.uk … Read more
Scrambled eggs with sauerkraut By Dr Clare Bailey for You Magazine Published: 00:59 GMT, 19 January 2020 | Updated: 00:59 GMT, 19 January 2020 Boost your mood and wellbeing by looking after your microbiome My husband Michael Mosley and I are addicted to sauerkraut with its salty, sweet and tangy flavour, and love the hit … Read more
Getting back into a routine after the festive season is a struggle for us all – but if you’re thinking of booking a weekend getaway to get you through, we’ve found the perfect place. St Michael’s Resort in Falmouth, Cornwall Whether it’s time away with your partner, escaping with friends or if you just want … Read more
Lamb and squash tagine By Dr Clare Bailey for You Magazine Published: 00:02 GMT, 19 January 2020 | Updated: 00:02 GMT, 19 January 2020 Butternut squash and nuts give this tagine an extra healthy boost Get to love fibre-packed chickpeas (I like to slip them into salads and stews) to help you feel fuller for … Read more
Baked trout and fennel with celeriac mash By Dr Clare Bailey for You Magazine Published: 00:02 GMT, 19 January 2020 | Updated: 00:02 GMT, 19 January 2020 Celeriac makes a great mash, full of nutrients and extra fibre A fabulously easy and flavourful baked fish combined with fennel to provide that extra gut-friendly soluble fibre … Read more
Jerusalem artichoke and apple soup By Dr Clare Bailey for You Magazine Published: 00:02 GMT, 19 January 2020 | Updated: 00:02 GMT, 19 January 2020 You don’t even need to peel it because the best nutrients are in the skin Ugly and knobbly it may be, but this delicious vegetable is one of the best … Read more
Prompted by a comment from his disabled four-year-old daughter, Wolf Küper gave up his pressured career to do what mattered most – spend precious time with his family as they embarked on a mystery tour together ‘We need small people like her who wear their hearts on their sleeves, catch us out with all the right questions … Read more
Eat this, be happy: Dr Clare Bailey’s mood-boosting recipes By Dr Clare Bailey for You Magazine Published: 00:02 GMT, 19 January 2020 | Updated: 00:02 GMT, 19 January 2020 YOU’s GP Dr Clare Bailey has created these exclusive mood-boosting recipes that’ll banish the January blues For this crispy – and healthy – parmesan-coated chicken with … Read more
Spicy bean burgers By Dr Clare Bailey for You Magazine Published: 00:02 GMT, 19 January 2020 | Updated: 00:02 GMT, 19 January 2020 Yummy spiced burgers for a healthy microbiome and better mood Get those beans, nuts and chickpeas working on your behalf in these yummy spiced burgers for a healthy microbiome and better mood. … Read more
Kashmiri chicken curry By Dr Clare Bailey for You Magazine Published: 00:02 GMT, 19 January 2020 | Updated: 00:02 GMT, 19 January 2020 For a vegetarian version, you can swap the meat for halloumi or paneer cheese We love a good curry. Spices are great antioxidants and turmeric’s anti-inflammatory effect is enhanced when served with natural … Read more