Emily Atack looks glamorous as she proudly shows off her prawn biryani and poppadoms

Emily Atack looks glamorous as she proudly shows off her prawn biryani and poppadoms… after losing a stone by overhauling her diet

She recently revealed she lost a stone in three months after cutting back on fast food. 

And Emily Atack showed off her culinary skills on Instagram on Saturday as she joined chef James Martin for a live cooking session. 

The Inbetweeners actress, 30, shared a glamorous snap of herself with her prawn biryani in a saucepan.

Yummy: Emily Atack showed off her culinary skills on Instagram on Saturday as she joined chef James Martin for a live cooking session

Emily, who rocked a denim shirt, wrote: ‘WOW! A brilliant lunch time Insta Live with the one and only James Martin! How lucky am I?! 

‘We did a prawn biryani and poppadoms with a few glasses of Chablis. 

‘Thanks to everyone who joined in. I’m now the proud owner of pillow case sized bags of herbs and spices thanks to James! Can’t wait to do it again. Now, must sharpen my knives.’

Delicious: The Inbetweeners actress, 30, shared a glamorous snap of herself with her prawn biryani in a saucepan

Delicious: The Inbetweeners actress, 30, shared a glamorous snap of herself with her prawn biryani in a saucepan

Ready, steady, cook! Emily shared a snap of her preparations- a glass full of white wine and plenty of prawns

Ready, steady, cook! Emily shared a snap of her preparations- a glass full of white wine and plenty of prawns 

Last month, Emily lashed out at a follower who warned that she would ‘put on weight’ if she continued with her culinary treats.  

The star slammed the commenter and revealed she had lost a stone at the same time. 

The comedian penned: ‘I’ve lost a stone in the last 3 months because I’m cooking like this and eating cleaner. So you are incorrect’. 

'I've lost a stone': Last month, Emily lashed out at a follower who warned that she would 'put on weight' if she continued with her culinary treats

‘I’ve lost a stone’: Last month, Emily lashed out at a follower who warned that she would ‘put on weight’ if she continued with her culinary treats

Emily has been keeping her fans up to speed and in her latest post she shared the image of the delicious looking steak before revealing her weight loss journey.  

The actress hit back at fat-shamers once more as she shared a throwback #MeAt20 snap.

Emily posted a snap of herself in 2010 when she was at the height of her fame in The Inbetweeners, with the star sporting blonde locks and a chic LBD.

Giving an insight into the trolling she faced as a rising star, she wrote: ‘#MeAt20 with my melon head and tiny little body, that was criticised for being too fat even then. 

Ending on an empowering note, she added: ‘You will never please everybody. So have that Easter egg for breakfast and relax.’

Firing back: Emily hit back at fat-shamers once more as she shared a throwback #MeAt20 snap (pictured in March 2010)

Firing back: Emily hit back at fat-shamers once more as she shared a throwback #MeAt20 snap (pictured in March 2010)