How’s the serenity? Former Home and Away star Tammin Sursok enjoys a stroll with her family in the Hollywood Hills after saying she felt ‘calm’ in coronavirus lockdown
She recently said she was feeling ‘calm’ while in lockdown during the coronavirus pandemic.
And on Thursday, former Home And Away star Tammin Sursok enjoyed a breath of fresh air while going for a hike in the Hollywood Hills with her family.
The 36-year-old actress was joined by her daughters Phoenix, five, and Lennon, one, her film director husband Sean McEwen and their pet dogs.
Getting her daily steps in: Former Home and Away star Tammin Sursok enjoyed a stroll with her family in the Hollywood Hills on Thursday (Pictured: Tammin with daughter one-year-old daughter Lennon)
The Pretty Little Liars star dressed comfortably for the walk in black leggings with a grey V neck T-shirt and pink trainers.
She completed her exercise ensemble with sunglasses that covered up part of her youthful, makeup-free visage.
The brunette beauty looked every inch the active mother as she did her exercise, carrying her youngest daughter for part of the walk.
Out and about: The former Home And Away actress was joined by her husband Sean McEwan, their five-year-old daughter Phoenix and their three pet dogs
Trailing behind her was Sean, who was pushing a stroller and holding their pet dogs leads.
At some points, the former Young And The Restless star walked hand-in-hand with Phoenix as she snacked on Goldfish crackers.
Keeping active: Trailing behind her was Phoenix and Sean, who was pushing the stroller and holding their pet dogs leads
Makeup-free mama: She completed her exercise ensemble with sunglasses that covered up part of her youthful, makeup-free visage
Tammin recently said she was feeling calm and peaceful amid the current coronavirus crisis.
Despite having suffered from ‘debilitating’ anxiety, she explained that she had found the lack of control in the current situation to be peaceful.
‘Since we have pretty much been on lockdown since last Thursday, I’ve felt complete calm for the first time in my life,’ Tammin said in her Instagram post back in March.
Activewear chic: The ex-Pretty Little Liars star dressed in black leggings with a grey V neck T-shirt with pink trainers
Cute: Later, the former Young And The Restless star walked hand-in-hand with Phoenix as she snacked on their walk
She said she thought her anxiety would get the better of her during lockdown, but it hadn’t.
She explained that the realisation she had no control over what was happening hit her ‘like a lightning bolt’.
The soap actress believed the unprecedented nature of the lockdown motivated her to accept the situation.
‘Making the best of what we can’: She recently revealed that despite suffering from ‘debilitating’ anxiety, she has found the lack of control in the current situation to be peaceful
‘I don’t know how long this will last, I don’t know if our jobs will fall through, I don’t know if we will get sick, or my friends will get sick, I don’t know when my child will go back to school. I don’t know. No one does,’ she mused.
‘So we have to accept the situation and make the best of whatever we can.’
She added that she still felt a ‘deep sadness’ for anybody personally affected, and urged her followers to stay inside.
Tammin married film director, Sean in 2011. They share daughters Phoenix, five, and Lennon, one.
Family: Tammin married film director, Sean in 2011. They share daughters Phoenix, five, and Lennon, one