‘I’m still very fragile’: Kate Ferdinand reveals she’s back in the gym after two ‘very hungover’ days off due to raucous New Year’s party
Kate Ferdinand was more ‘fragile, hesitant, hungover’ than her new book titled ‘fitter, happier, healthier’ as she hit the gym on Friday.
The former TOWIE star took to Instagram on Friday to reveal she was having her first workout of 2020, after two ‘very hungover days off’.
Kate spent two days recovering after drinking copious amounts of gin at hers and husband Rio’s raucous New Year’s bash.
Oh dear: Kate Ferdinand was more ‘fragile, hesitant, hungover’ than her new book titled ‘fitter, happier, healthier’ as she hit the gym on Friday after her raucous New Year’s bash
Sharing a snap from their home gym, Kate told her followers: ‘Good morning, back in the gym today after two (very hungover) days off.
‘A little bit scared as I’m still fragile but ready to get into the flow of working out this year.
‘Today I’m going to set some goals and get focused on what I want to do this year’.
Worse for wear: Kate spent two days recovering after drinking copious amounts of gin at the extravagant party (pictured with TOWIE’s Saffron Lempriere and friend Melissa Willson)
Feeling fragile: The former TOWIE star took to Instagram on Friday to reveal she was having her first workout of 2020, after two ‘very hungover days off’
Happy New Year! Kate and husband Rio , 41, invited their friends and family to see in 2020 at their home
Kate and husband Rio, 41, invited their friends and family to see in 2020 at their home.
In a series of Instagram snaps shared on Thursday, the former TOWIE star appeared in her element as she hit the dance floor in two glamorous ensembles.
Kate seemed to be having the time of her life as she partied with her pals, including TOWIE’s Saffron Lempriere, and Rio’s family.
Pucker up: The couple only had eyes for each other as they leaned in for a smooch
Here comes the New Year! Kate and Rio were in high spirits as they counted down the hours to midnight
Here come the girls! Kate had plenty of gin during the festivities
The blonde bombshell was a vision of beauty for the soiree, with one outfit putting her incredible abs on display as she sported a crop top and flared trousers.
Kate’s first ensemble was equally as glamorous, as she showcased her hourglass curves in a figure-hugging bardot dress.
Kate and Rio pulled out all the stops for the swanky bash, where they hired a magician, a garage DJ and a saxophonist, and even created a logo, while also erecting warning tape to ensure nobody went upstairs.
The couple tied the knot in an elaborate ceremony in Turkey in September before marking their first New Year as a married couple on Tuesday.
No expense was spared for the party which saw a vast balloon wall at the entrance sitting behind huge box lights reading ‘Ferdys NYE’ [sic].
A water feature saw an elaborate gold slogan read ‘The Ferdies’, with block lettering reading NYE placed underneath and in front of the flowing water.
Kate has recently released her first fitness book Fitter, Happier, Healthier: The Ultimate 4 Week Body Transformation Plan, in which she detailed her former work as a PA and events planner – explaining the incredible party.
Glam squad: Kate looked phenomenal on the night and no doubt had some help from her glam squad (L-R) hairdresser Sarrah Hamid, make-up artist Mikey Phillips and stylist Ellis Ranson