25 per cent of people who try meditation suffer unpleasant experiences
Trendy meditation championed by A-list celebs ‘can have a negative impact’ and cause feelings of fear and anxiety, scientists claim Meditation is an ancient practice meant to make you feel calm and enlightened But 1 in 4 people have ‘particularly unpleasant’ experiences while meditating Men were more likely to report a bad experience than women, … Read more