A dietitian has revealed which fad diets work, and those you should steer clear of if you want long-term weight loss results. Susie Burrell, from Sydney, said fad diets pop up regularly but some are more beneficial than others. She shared five plans to try including keto and paleo, and explained why the cabbage soup … Read more
A mother-of-two who struggled to maintain her weight during her first pregnancy and after a five-week Europe trip has shared her 24 kilo weight loss transformation. Bianca Sibbald had never been ‘petite’ as a teenager and found herself wearing ‘bigger clothes’ after finishing high school, but wasn’t truly worried about her size until she gave … Read more
She hit out at Khloe Kardashian earlier this week, shaming her for ‘trying to make a quick buck’ by advertising a weight loss shake. And Vogue Williams showed off her incredible gym-honed body as she hit the beach in St. Barts with husband Spencer Matthews, 31, and son Theodore, 16 months, on Saturday. The Irish … Read more
An eye-popping display! Rebel Wilson flaunts visible weight loss in cleavage-baring plunge top… after vowing to make 2020 ‘the year of health’ By Nicole Douglas and Caleb Taylor For Daily Mail Australia Published: 14:54 GMT, 11 January 2020 | Updated: 14:54 GMT, 11 January 2020 She recently vowed to make ‘positive changes’ to her lifestyle … Read more
The doctor who invented intermittent fasting has revealed five steps to follow for long-term, successful weight loss. In his new book, The Obesity Code Cookbook, Dr Jason Fung, who lives in Toronto, discusses the idea that obesity is often caused by our hormones, particularly insulin, and offers practical, easy-to-follow advice on how to lose weight for … Read more
Gemma Collins dons a cream tracksuit and gets £250 weight loss jab before heading to dinner… after filming crisp advert on a mobility scooter By Connie Rusk For Mailonline Published: 01:53 GMT, 9 January 2020 | Updated: 01:53 GMT, 9 January 2020 She spent all day driving around Victoria Park in a pink mobility scooter … Read more
A man who was inspired by an incredible 20st slimming story he saw on This Morning has revealed how it helped him to lose 10st. The ITV show has been charting the progress of Darren ‘Dibsy’ McClintock, 28, from Middlesbrough, who lost 20st with the help of personal trainer Mike Hind after being told by … Read more
Frankie Essex flaunts her incredible one stone weight loss in a pale blue paisley bikini as she relaxes by the pool in Tenerife By Laura Fox For Mailonline Published: 11:03 GMT, 8 January 2020 | Updated: 11:03 GMT, 8 January 2020 She unveiled the results of her one stone weight loss after overhauling her diet … Read more
Taking a ‘feel fuller’ supplement and going for a walk each day ‘boosts how quickly your body burns fat – regardless of what you eat’ Experts in Scotland tested the effects of an inulin-propionate ester supplement The pill was taken by overweight women doing ‘moderate’ exercise for 4 weeks They did not change their diet … Read more
Adele continued to show off her incredible three stone weight loss as more pictures emerged from her holiday in the Caribbean. The singer, 31, was seen sipping on a large cocktail as she sat in the sand and also ran giggling into the sea, while still wearing her polka dot mini dress. She looked unrecognisable … Read more
How to Lose Weight Well viewers slammed ‘unenthusiastic’ dieters who appeared on the programme last night, accusing a pair of burly truckers of acting like ‘drama queens’ over eating healthy food. Friends Gerry and Aiden, from the Midlands, said they were determined to lose weight and were each given a different diet to try while … Read more
She has been showcasing the results of her dramatic two stone weight loss. And Alexandra Cane was determined to display the fruits of her hard-worked labour on Monday as she soaked up the sun on holiday in a tiny bikini. The Love Island star, 28, looked incredible in a barely-there gold bikini which flaunted her … Read more
For years, countless drinkers have temporarily given up alcohol for one month as part of ‘Dry January’ after the overindulgence of the festive season. But while the benefits of turning permanently teetotal are undisputed, can binning booze for as little as 31 days – only to jump straight back on the wagon – really make … Read more