The Bachelor‘s Laura Byrne and Matty Johnson made the most of the hot weather over the Australia Day long weekend.
The couple went to the beach in Sydney with their seven-month-old daughter, Marlie Mae, and three-legged rescue dog, Buster, on Saturday.
Laura, 33, showed off her toned figure in a black bikini while doting over her little girl, who was protected from the sun in a longsleeve top and wide-brimmed hat.
Family day out: The Bachelor’s Laura Byrne and Matty Johnson made the most of the hot weather over the Australia Day long weekend
The jewellery designer completed her beach look with sunglasses, and styled her brunette hair in a messy bun.
Meanwhile, Matty showed off his muscular frame in blue boardshorts as the pair took a dip at North Bondi Children’s Pool.
Laura sat in the water as she carefully carried Marlie Mae into the pool, while Matty watched on from the edge.
Stepping out: The couple went to the beach in Sydney with their seven-month-old daughter, Marlie Mae, and three-legged rescue dog, Buster, on Saturday
Baby’s first swim! The reality stars took a dip with Marlie Mae at North Bondi Children’s Pool
Laura and Matty welcomed Marlie Mae on June 19, 2019.
Announcing the baby’s birth on Instagram, Laura wrote: ‘Welcome to the world, you divine little slice of human pudding.
‘Marlie Mae Rose Johnson, named after our [grandmothers], you’re more than we could have ever hoped for.’
Hot mama! Laura, 33, showed off her toned figure in a black bikini while doting over her little girl, who was protected from the sun in a longsleeve top and wide-brimmed hat
Easy does it: Laura sat in the water as she carefully carried Marlie Mae into the pool, while Matty watched on from the edge
Keeping it simple: The jewellery designer completed her beach look with sunglasses, and styled her brunette hair in a messy bun
Bonding moment: Laura held her baby daughter close as she sat in the shallow end
The couple first met on season five of The Bachelor in 2017 and became engaged in April last year while on a ‘babymoon’ holiday in Fiji.
In July 2018, Laura’s personal trainer, Jono Castano Acero, revealed her body secrets in an interview with Daily Mail Australia.
‘Training volume is usually four days [a week] due to her busy lifestyle, but it just shows all you need to do is put 45 minutes aside and you’ll reach your fitness goals,’ he said at the time.
‘We stick to HIIT [high intensity interval training] for two days, and then two days with a hypertrophy [building muscle] approach, where we just focus on legs and abs.’
Bundle of joy: Laura and Matty welcomed Marlie Mae on June 19, 2019
A dream come true! Announcing the baby’s birth on Instagram, Laura wrote: ‘Welcome to the world, you divine little slice of human pudding’
Love story: Matty and Laura first met on season five of The Bachelor in 2017 and became engaged in April last year while on a ‘babymoon’ holiday in Fiji
Laura supplements her gym routine by following the ketogenic diet at home.
‘She has five meals a day: breakfast, mid morning, lunch, mid afternoon and dinner, which include animal proteins and non-starchy, above-ground vegetables like broccoli, Brussels sprouts and spinach,’ Jono explained.
‘She also eats fruits low in carbohydrates like avocado, berries, lemon and lime, fats, nuts, seeds, oils and high-fat dairy.
‘Some dairy can kick the body out of ketosis when the carbohydrate content is too high.’
What a hunk! Matty showed off his muscular frame in blue boardshorts
Claim to fame: Before being cast as The Bachelor in 2017, Matty was a runner-up on Georgia Love’s season of The Bachelorette
And they’re off! After spending the day at the kids’ pool, the family made their way home along Bondi’s famous promenade