It’s that time of year again. In the coming weeks, millions of us will pledge to banish carbs, take up a new exercise regime and invest in a juicer – all in aid of a healthy kick-start to the year. At the heart of the ‘New Year, New You’ trend lies a plethora of diet … Read more
Adele shows off her stunning three stone weight loss in floral dress as she holidays with Harry Styles in the Caribbean The super stars were spotted together on the Caribbean island of Anguilla Adele, 31, showed off her incredible three stone weight loss in her beach gear James Corden is also believed to be holidaying … Read more
Frankie Essex flaunts her sensational curves in black frilled swimsuit as she frolics on the beach in Tenerife… after one stone weight loss By Bryony Jewell For Mailonline Published: 12:52 GMT, 4 January 2020 | Updated: 12:54 GMT, 4 January 2020 She’s dropped two dress sizes after losing a stone amid a diet and fitness overhaul. … Read more
Jeremy Vine has sparked a debate about NHS ‘Eatwell’ plate on Twitter after declaring the guidelines ‘calamitous for people desperately trying to lose weight.’ The presenter, 54, who lives in Epsom, tweeted a graphic of the dietary guide, which were released in 2007, showing the recommended helpings of the main food groups for a healthy … Read more
The Mediterranean diet has been crowned the healthiest nutritional plan to follow overall by a panel of doctors, nutritionists and fitness experts. For the third year in a row, the diet – hailed for its emphasis on plant-based foods, whole grains, lean protein and olive oil – known to lower risks of diabetes and dementia … Read more
From vagina-sweetening pills to eating grapefruit to prevent heart disease, 2019 had its fair share of outrageous health claims. Ian Marber, a London-based nutritional therapist, has amassed thousands of fans for debunking several of them on his Twitter page. Now, in a piece for MailOnline, Mr Marber has revealed 16 of the strangest claims he … Read more
Men with testicular cancer could be spared chemotherapy side effects such as sickness and hair loss as scientists find treatment time can be cut in half to just three weeks Patients’ treatment time was halved but their dose didn’t need to be increased Rate of cancer returning stayed the same as it is with a … Read more
Kate Fischer is back! Bikini-clad Tziporah Malkah, 46, flaunts her 50kg weight loss at Bondi Beach after undergoing tummy tuck surgery By Jo Scrimshire For Daily Mail Australia Published: 02:19 GMT, 1 January 2020 | Updated: 02:19 GMT, 1 January 2020 It’s been a worrying few months for Tziporah Malkah, who has been visited by … Read more
Eating too little protein and consuming meals infrequently are just two of the main weight loss mistakes to avoid in 2020, experts and women who have lost weight have revealed. The team behind one of Australia’s biggest weight loss programs, The Healthy Mummy, shared the 12 weight loss mistakes you shouldn’t make – and explained … Read more
Frankie Essex shows off her incredible physique in polka dot bikini during festive Tenerife break… following whopping one stone weight loss By Ciara Farmer For Mailonline Published: 11:02 GMT, 31 December 2019 | Updated: 11:02 GMT, 31 December 2019 She recently unveiled the results of her incredible one stone weight loss. And Frankie Essex was … Read more
A mother-of-three has hit back men’s ‘gross’ unsolicited comments about her body, by sharing a series of images of herself in lingerie – and branding them with the phrase ‘not an invitation’. Sarah Nicole Landry, 34, from Ontario, Canada, grew a social following by documenting her 112 pound (eight stone) weight loss journey online with a carefully … Read more
‘Flying economy but first class with the treats’: MKR star Pete Evans shows off the fancy fish snack he took on board for his plane trip By Caleb Taylor For Daily Mail Australia Published: 14:47 GMT, 29 December 2019 | Updated: 14:47 GMT, 29 December 2019 Pete Evans has shown off the very fancy treats … Read more
She recently hit back at critics who accused her of capitalising on her phenomenal weight loss. And Alexandra Cane proved her doubters wrong once again on Sunday as she showed off her stunning figure in an Instagram video. The former Love Island star, 28, showed off her lithe legs and taut abs in a barely-there … Read more